Partners in Health

Team High-5

​Want to move without pain?

Exercise does not have to mean ‘no pain, no gain’. Exercise should focus on returning to function and normal everyday activities, improving strength and endurance, helping you to achieve your goals. It should not matter your injury, condition or disease… you can exercise without pain and be the healthiest you!

Chantal is an Accredited Exercise Physiologist and has a true passion for helping people become the healthiest they can be!  She stablished Sub10 Health in 2011 (a mobile EP business in Brisbane). She has now relocated to the Sunshine Coast with her family and has established Get Moving Exercise Physiology.

​Get Moving Exercise Physiology – 24/160 Mudjimba Beach Road, Mudjimba, QLD, 4564.  

(m) 0411 050 506   (f) 07 3607 2442

Jascha is an experienced Remedial Massage Therapist and Personal Trainer.

Jascha’s treatments are tailored to the individual using postural analysis, deep tissue massage, trigger point therapy, fascia release and specific exercise prescription.

Remedial Massage is only one component of the treatment. Jascha’s treatments also include education of the human body, and the identification of habits which can often cause common aches, pains and injuries. Jascha provides strategies on how to best manage your body so you can stay healthy, active and pain-free.

Jascha max Remedial Massage – 2/28 Karome Street, Pacific Paradise, QLD, 4564.

(m) 0423 653 611

Jashca Bax Remedial Massage

At Suncoast Health & Wellness we provide personalised holistic care that enables you to achieve optimal health and wellbeing.

Our team of experienced health and wellness professionals provide genuine, personalised care that empowers you to achieve better health and to improve your current lifestlyle and quality of life.

Suncoast Health & Wellness – 2/28 Karome Street, Pacific Paradise, QLD, 4564.

(p) 07 5450 5673.

Family friendly cafe located in Pacific Paradise. 5 mins from Airport, Mudjimba beach & Maroochy river. Campos coffee and delicious food

6IX FIVETWO Expresso – Shop 1, 652 David Low Way, Pacific Paradise, QLD, 4564. 

(p) 0408 479 258

6IX FIVETWO Espresso Logo
Grubs Organics Logo

Grub Organics has been created with love by local Sunshine Coast naturopath Nikki Brown. Nikki completed her Bachelor degree in Naturopathy at Southern Cross University in Lismore, NSW in 2002. Her passion for real food has developed as she has increasingly become aware of the way the food we eat and the thoughts we think, create our health.

Nikki is incredibly passionate about giving people the tools to become the very best people they can be. Her dream for Grub Organics is to create a space where people can share their love of all things holistic, and where every single person who walks through the door feels valued and cared for. Grub Organics is a family business with heart and soul.

Grubs Organics – 20c Timari Street, Pacific Paradise, QLD, 4564.

(p) 07 5457 0000